Коста-Рика, Мальпайс
{{h2}}Program Schedule:{{/h2}} At this retreat guests will experience physical and mental rejuvenation, improved surfing skills, enhanced flexibility and strength through yoga, and a profound connection with nature.
Upon arrival, guests will be welcomed with a special gift and a personal retreat schedule of planned activities. The days are thoughtfully designed to help you disconnect from the daily grind and reconnect with your essence. The program includes: {{li}} 2 surf lessons with expert instructors (equipment included){{/li}}{{li}} 1 sunset horseback riding experience on Manzanillo beach{{/li}}{{li}} 1 Welcome Rebirthing Breathwork session{{/li}}{{li}} 1 water surf photo session{{/li}}{{li}} 3 yoga classes on our deck{{/li}}
{{h2}} Additional Activities:{{/h2}} In addition to the structured activities, guests can enjoy a range of extras, such as sound healing experiences, alternative healing practices, and participation in ceremonies and rituals. A new deck on-site offers various activities like Pilates, meditation sessions, and more.
{{h2}} Retreat Instructors:{{/h2}} Maykol Vene, an experienced ISA-certified surf instructor and water rescuer, leads the surf lessons. Yoga classes are taught by qualified instructors proficient in Hatha, Yin, Vinyasa, and Integral Yoga styles.
{{h2}}Accommodation & Food:{{/h2}} Cuatro Vientos provides cozy and private accommodation options, ranging from private apartments with garden views and amenities like fully-equipped kitchens and air conditioning, to shared houses with private rooms. The shared spaces are modern and welcoming, encouraging guests to feel at home. The retreat is a short walk from the beach, allowing guests to experience a paradisiacal environment daily. Included in the package are 3 breakfasts at La Esquinita, a local bakery close to the complex.