Үндістан, Недуманғад
Guru Yogi Shivan
45 жылдар тәжірибе
Хирург портфолиосы
{{h2}}Program details{{/h2}} This program is aimed at cleansing the body and achieving a harmonious balance of the three Doshas – Vata, Pitta, and Kapha.This 15-day package includes a series of rejuvenating and detoxifying treatments such as: {{li}} Body Massage with Special Oils. {{/li}}{{li}} Steam Bath.{{/li}}{{li}} Snehapanam: This involves the consumption of medicated ghee to prepare the body for the cleansing process.{{/li}}{{li}} Virechanam: Medicated purgation therapy to eliminate excess Pitta from the body.{{/li}}{{li}} Snehavasti: Medicated oil enemas to nourish and rejuvenate the body.{{/li}}{{li}} Shirodhara: A soothing treatment involving a continuous stream of warm oil poured onto the forehead, which calms the mind and relieves stress.{{/li}}{{li}} Pizhichil: A combination of oil massage and heat therapy, which promotes relaxation and healing.{{/li}}{{li}} Njavarakizhi: A massage using medicated rice bags, beneficial for muscle and joint issues.{{/li}}{{li}} Tarpanam: A nourishing and rejuvenating treatment for the eyes, which also relieves eye strain and dryness.{{/li}}{{li}} Internal Herbal Medicines: Participants are prescribed herbal formulations to be taken internally, promoting overall health and balance.{{/li}}
This holistic program not only detoxifies the body but also rejuvenates the mind and spirit. It's designed to help participants achieve physical and mental equilibrium while addressing specific health concerns.
{{h2}}Our Instructors{{/h2}} Receive guidance and care from our expert team of Ayurvedic practitioners and Guru Yogi Shivan, one of the most known faces of ancient wisdom of Yoga & Ayurveda.
{{h2}}Program Benefits{{/h2}} Experience stress management and profound relaxation for both body and mind.
Ayurvedic herbs Vadzika and Rasayana act as tonics, rejuvenating and enhancing immunity, and improving overall health.
{{h2}} Program Activities:{{/h2}}{{li}} 06:30 AM - 07:00 AM: Meditation {{/li}}{{li}} 07:00 AM - 07:30 AM: Yoga {{/li}}{{li}} 07:30 AM - 08:30 AM: Kalaripayattu (Indian martial arts) {{/li}}{{li}} Evening 06:00 PM - 06:30 PM: Meditation {{/li}}{{li}} Access to the pool, gym, 850-meter walking track, and indoor/outdoor games{{/li}}
{{h2}}Accommodation & Food:{{/h2}}Stay in comfortable rooms equipped with amenities such as air conditioning, television, a tea/coffee maker, and Wi-Fi. Most rooms offer scenic views of the valley.
Relish wholesome vegetarian meals, crafted to provide a fulfilling and personalized dining experience.