7-Day "Inner Compass" Yoga and Pilates Retreat in Malpais, Costa Rica
Cuatro Vientos Santa Teresa
Коста-Рика Мальпайс
8 адам қызығушылық танытады
Ұзақтығы: 7 күндер/ 6 түнеулер
Өткізілетін тілі: English, Spanish
Тұрғын үйді брондау: House
Тамақтану: Breakfast only
Топ мөлшері: Топтық ретрит
8 адам қызығушылық танытады
Discover your inner compass and rejuvenate your spirit at the "Inner Compass" Yoga and Pilates Retreat. Perfect for those seeking direction or looking to reconnect with their inner wisdom, this retreat offers a blend of yoga, Pilates, meditation, and holistic healing practices in the serene Puntarenas Province of Costa Rica.
Ретрит қатысушыларының кері байланысына негізделе отырып, бұл Сізге көмектеседі
Boost overall well-being
Enhance self-discovery
Find motivation
Support inner peace
Program Details:
Participants can expect to leave the retreat with a renewed sense of direction, deep relaxation, expanded consciousness, and an enriched spirit. This retreat provides a variety of activities to deepen your self-awareness and relaxation:
Daily yoga or Pilates classes to suit all levels, including Hatha, Vinyasa, Yin, and Integral styles
A meditation and sound healing session to ground and center your being
Rebirthing Breathwork for emotional release and clarity
A 60-minute massage to unwind and rejuvenate
A Reiki session, aura reading, and a Cacaco ceremony for spiritual exploration and healing
Sound be session with quartz bowls and healing instruments
Airport shuttle service from SJO or LIR for hassle-free travel
The days are thoughtfully structured to allow guests to disconnect from the outside world and reconnect with themselves.
Additional Activities:
Guests can enjoy additional activities such as surf lessons, horseback riding, stand-up paddleboarding, snorkeling, and more. These optional activities are designed to enhance your retreat experience by connecting with nature and the local culture.
Retreat Instructors:
Maykol Vene, among other skilled instructors, will guide you through the retreat. With extensive experience and a welcoming approach, they ensure that each guest, regardless of age or skill level, receives the best instruction and support.
Accommodation & Food:
Cuatro Vientos offers a cozy and private getaway with a choice of private apartments or rooms in a shared house. Accommodations are modern, comfortable, and equipped with amenities like air conditioning and Wi-Fi. The retreat is located just 100m from the beach, allowing guests to enjoy the paradise-like environment. Breakfast is served at a local bakery, La Esquinita, just a short walk from the accommodation.
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