7-Night Anti-Stress and Wellness Retreat in Merano, Italy
Villa Eden
Италия Мерано
9 адам қызығушылық танытады
Ұзақтығы: 8 күндер/ 7 түнеулер
Өткізілетін тілі: English, Italian
Тұрғын үйді брондау: Hotel
Тамақтану: Half board (breakfast+dinner)
Топ мөлшері: Жеке ретрит
9 адам қызығушылық танытады
Discover tranquility amidst life's chaos with our Anti-stress – Rebalance and Stress Control retreat. Through a curated blend of therapeutic massages, chakra stimulation, and personalized wellness sessions, find solace and restore harmony to your body and mind. Embark on a 7-day journey of rejuvenation, leaving behind mental fatigue and embracing serenity.
Ретрит қатысушыларының кері байланысына негізделе отырып, бұл Сізге көмектеседі
Improve energy levels
Boost overall well-being
Rejuvenate body & mind
Overcome work-related exhaustion
Reduce stress
Program details:
In a world where stress and commitments dictate the rhythm of our lives, finding relaxation in our free time becomes increasingly challenging. Mental fatigue, nervousness, insomnia, restlessness, and difficulty concentrating are some of the consequences, often leading to headaches and chronic diseases. OBJECTIVE: Utilizing relaxation techniques, healthy eating, and exercise to restore physical and mental balance. This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights. It includes the following services:
MEDICAL CHECK-UP AND DIAGNOSIS
Initial medical examination
Epigenetic Test and analytical evaluation of quantitative and qualitative body composition
Measurement and evaluation of the Body Mass Index (BMI) - assessing body composition including fat tissue, lean body mass, muscle, and percentage of water
Nutritional advice
Final medical examination to discuss goals, progress, and results
THERAPY
3 anti-stress massages (85 min. each)
3 stimulation sessions targeting chakra points of the body with music therapy (55 min. each)
3 Cellgym sessions (40 min. each): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages
3 reflexology treatments with chromotherapy (55 min. each)
1 Touch for Health session (55 min.)
1 anti-stress lesson with a personal trainer (60 min.)
2 specific supplements of your choice recommended by medical advice
UPON DEPARTURE, YOU WILL BE GIVEN
Diagnostic results
Summary of treatments and therapies performed
Advice for follow-up at home
Personalized schedule for physical follow-up at home provided by the personal trainer
Signature Better Aging offers a comprehensive program aimed at enhancing lifelong health and well-being by addressing the effects of chronic stress and aging. With a minimum stay of 7 days, the program includes personalized medical check-ups, diagnostics, and therapies such as detox IV therapy, biothermal treatments, and individualized training sessions. Upon departure, participants receive diagnostic results, a summary of treatments, maintenance therapy prescriptions, and dietary advice to support their continued journey towards optimal health.
The rejuvenating program offers a 3 or 4-night retreat aimed at detoxifying and revitalizing the body and mind. Through personalized medical check-ups, therapies, and nutritional advice, participants target excess toxins and achieve optimal health and beauty benefits. Upon departure, guests receive diagnostic results, summaries of treatments, and personalized maintenance therapy and dietary guidance to sustain their well-being journey.
