11 Day Serenity and Renewal Panchakarma Retreat in Kerala, India

PANCHAKARMA involves five Ayurvedic treatment procedures:

* Step 1- Vamana: Medicated emesis therapy removes Kapha toxins from the body and respiratory tract, typically lasting 3-7 days.
* Step 2- Virechana: Medicated purgation therapy eliminates Pitta toxins from the liver and gallbladder, cleansing the gastrointestinal tract over 3-7 days.
* Step 3/ 4- Basti (Enema): Cleans toxins from all three doshas (Vata, Pitta, Kapha) through the colon, also serving as a rejuvenating treatment.
* Step 5- Nasya: Administered through the nose to cleanse Kapha toxins from the head and neck region, it lasts up to 30 days and treats conditions like ear, nose, and throat issues.

PANCHAKARMA THERAPIES:

* Abhyanga: Individually prepared herbal-oil massage deeply penetrates the skin, relaxes the mind-body, breaks up impurities, and stimulates circulation.
* Shirodhara: Warm herbalized oil is gently poured over the forehead to synchronize brain waves, coordinating and calming the mind, body, and spirit.
* Garshana: Dry skin brushing enhances circulation and cleanses the skin, allowing subsequent oil and herbal treatments to penetrate deeply.
* Swedana: Herbalized steam bath heats the body to remove mental, emotional, and physical toxins while keeping the head and heart cool.
* Pizichil: Warm herbalized oil is continuously poured over the body while two therapists massage in unison, providing deep tissue cleansing.
* Udvartana: Deeply penetrating herbal paste lymphatic massage exfoliates and removes stagnant lymphatic toxins from the body.
* Potli Massage: Special bags containing medicinal herbs or nutritious items are heated in warm oil and used to massage the body, relieving pain and reducing stress.
* Pinda Swedana: Rice boiled in milk and herbs is massaged deeply into tissues and joints for a deep cleansing treatment.

PANCHAKARMA CAN BRING LIMITLESS BENEFITS TO THE INDIVIDUAL SUCH AS::

▪ Opening up of blocked channels
▪ Complete cleansing of the body
▪ Elimination of toxins
▪ Boosting immunity
▪ Improving strength of digestive fire
▪ Speeding up metabolism
▪ Reducing weight
▪ Rejuvenation of tissues
▪ Relaxing the mind
▪ Relieving stress

About Retreat Organizer:

Ayurveda Living Village by Veda5 Wellness is located right on the beach at Kaipamangalam in Kerala, South India. It is just 75 minutes from Kochi International Airport. This is one of the uniquely peaceful beachfront Ayurveda Yoga Retreats in Kerala. The facilities include sea-facing rooms with European standards and attached bathrooms, beach beds, beach hammocks, sunbathing areas, cycling paths, organic vegetarian food, authentic Ayurveda treatments, massages, doctor consultations, daily Yoga sessions, Meditation, sightseeing tours, and more.
This is a beautiful & peaceful beachfront boutique Wellness Retreat Center in Kerala.

Duration options:

Available for 11, 14, 21, or more nights.

Rates per night:

*Deluxe Room:
*Deluxe Cottage:

Package prices: