Әлемнің кез келген бұрышынан өзіңіздің мінсіз Wellness ретритіңізді табыңыз

Welcome to our intimate wellness retreat in Koh Samui, where our 8-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to revitalize your mind, body, and spirit. Unlike 'quick win' diets or extreme measures, we empower your body's natural cleansing abilities through a balanced combination of delicious whole foods, sunshine, meditation, and invigorating exercise. Our dedicated team is committed to harmonizing your wellbeing, setting the stage for a transformative and refreshing escape. Our 8-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, and professionally-led cardio, yoga, and strength & conditioning classes. Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect: 7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. Different activities throughout the week (Mon - Sat). 11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri). 2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri). This 8-day all-inclusive retreat promises to help you find balance, enhance your fitness, and provide you with valuable nutrition and lifestyle education to integrate into your daily life. Join our vibrant community at the laid-back Wild Tribe Café, where a chilled atmosphere and delicious, healthy meals await. The remarkable results achieved by our guests have established us as a leading health and fitness destination, renowned for our effective and life-enhancing program. Book your 8-day Reset today and take the first step towards prioritizing your health and well-being! We only require a basic level of fitness to enjoy our retreat fully. If you can hike over hilly terrain at a normal walking pace for more than 1.5 hours, you'll do just fine! Most of our guests come here to kickstart a more active lifestyle.

Welcome to our intimate wellness retreat in Koh Samui, where our 8-day All Inclusive package provides a holistic and personalized all-inclusive experience designed to revitalize your mind, body, and spirit. Unlike 'quick win' diets or extreme measures, we empower your body's natural cleansing abilities through a balanced combination of delicious whole foods, sunshine, meditation, and invigorating exercise. Our dedicated team is committed to harmonizing your wellbeing, setting the stage for a transformative and refreshing escape. Our 8-Day All Inclusive package ensures you won’t have to worry about a thing while you’re here. Everything is covered - including your private accommodation, 3 tasty meals and drinks from the healthy food cafe, 3 weekly massages, 1 spa day, ice bath, breath-work and meditation sessions, airport transfers, and professionally-led cardio, yoga, and strength & conditioning classes. Our retreat program features a dynamic schedule of group classes led by skilled and experienced trainers and yoga instructors. Here's a glimpse of what to expect: 7 am: Cardio (Approx. 2 hours): Engage in energizing activities like hiking, cycling, Muay Thai boxing, and aquagym. Different activities throughout the week (Mon - Sat). 11 am: Yoga (Approx. 1.5 hours): Explore various yoga styles such as Hatha, Yin, Vinyasa, and Iyengar, designed to rejuvenate your body and mind (Mon - Fri). 2:30 or 4/5 pm: Strength & Conditioning (1 hour): Enhance your physical fitness with focused training sessions (Mon - Fri).

Program details: In a world where stress and commitments dictate the rhythm of our lives, finding relaxation in our free time becomes increasingly challenging. Mental fatigue, nervousness, insomnia, restlessness, and difficulty concentrating are some of the consequences, often leading to headaches and chronic diseases. OBJECTIVE: Utilizing relaxation techniques, healthy eating, and exercise to restore physical and mental balance. This program is designed for a minimum stay of 7 days and can be extended for 10 or 14 nights. It includes the following services: MEDICAL CHECK-UP AND DIAGNOSISInitial medical examinationEpigenetic Test and analytical evaluation of quantitative and qualitative body compositionMeasurement and evaluation of the Body Mass Index (BMI) - assessing body composition including fat tissue, lean body mass, muscle, and percentage of waterNutritional adviceFinal medical examination to discuss goals, progress, and results THERAPY3 anti-stress massages (85 min. each)3 stimulation sessions targeting chakra points of the body with music therapy (55 min. each)3 Cellgym sessions (40 min. each): Intervall Hypoxie-Hyperoxie-Training (IHHT) with 3 mechanical lymphatic drainages3 reflexology treatments with chromotherapy (55 min. each)1 Touch for Health session (55 min.)1 anti-stress lesson with a personal trainer (60 min.)2 specific supplements of your choice recommended by medical advice UPON DEPARTURE, YOU WILL BE GIVENDiagnostic resultsSummary of treatments and therapies performedAdvice for follow-up at homePersonalized schedule for physical follow-up at home provided by the personal trainer

Program details:More vitality, more fit, and with more energy - rid the body of excess toxins and restore the balance between body and mind. OBJECTIVE: Detoxify and regenerate the organism for health and beauty benefits. This program is designed for a stay of 3 or 4 nights, and includes the following services: MEDICAL CHECK UP AND DIAGNOSIS:Initial medical examinationEpigenetic test and analytical quantitative and qualitative evaluation of body compositionMeasurement and evaluation of the Body Mass Index (BMI-body composition: fat tissue, lean and muscular mass and percentage of water)Nutritional adviceFinal medical examination to discuss goals, progress and results THERAPY:6 hours* of individual treatments of your choice and medical advice for 3 days8 hours* of individual treatments of your choice and with medical advice for 4 days UPON DEPARTURE, YOU WILL BE GIVEN:Diagnostic resultsSummary of treatments and therapies performedPrescription of maintenance therapy and dietary advice * 1 hour = 1 session = 50/55 minutes.

🌟 **Experience 5 Days of Wellness in the Heart of Medellín!** 🌟Stem Cells and Total Check Up