Коста-Рика, Нікояі
Irena Bartolec
18 жылдар тәжірибе
Хирург портфолиосы
{{h2}} Program Details:{{/h2}} This exclusive retreat experience is crafted to align seamlessly with your individual needs. Following an initial consultation, Irena will meticulously design a personalized yoga and mindfulness program tailored to your unique experiences and aspirations. Whether you aim to enhance your existing practices or embark on a transformative journey, these custom retreats offer an unparalleled opportunity for one-on-one attention, fostering an authentic and enduring practice.
Collaborating with Irena, you will work towards fortifying your well-being, achieving mental equilibrium, and maintaining physical vitality.
This private service grants you the freedom to reserve and schedule your retreat at your convenience. With the added advantage of exclusive access to a dedicated teacher, you can immerse yourself in a tranquil and discreet environment, free from the social dynamics or pressures.
{{h2}} Sample Schedule:{{/h2}} 07:30 Begin your day with serene morning mindfulness
08:00 - 09:30 Engage in a rejuvenating yoga session
10:00 Savor a nourishing brunch
11:00 - 16:00 Enjoy dedicated Free Time for relaxation, spa treatments, or excursions
16:30 - 17:30 Immerse yourself in a restorative yoga session
17:45 Delight in a delectable dinner
18:00 Join a tranquil Sunset Gathering by the beach
{{h2}} Additional activities:{{/h2}}{{li}}Excursions to the hot springs{{/li}}{{li}}Horseback riding{{/li}}{{li}}Spa treatments{{/li}}{{li}}Sound healing{{/li}}{{li}}Surf Lessons{{/li}}{{li}}Visit to Turtle Sanctuary{{/li}}{{li}}Herbal steam detox{{/li}}
{{h2}} Accommodation & Food:{{/h2}} The retreat is taking place at Rancho De Linda, a beachfront villa situated at Playa Azul, a heavenly location on the Guanacaste coast of Costa Rica, in one of the world’s five blue zones. It offers peaceful rooms with private entrances, lounge areas, and air conditioning. Each room includes a queen or king-size bed, spacious private bathrooms, and high-speed Internet.
Nestled in Costa Rica's wild beauty, the property features saltwater pools and panoramic views of the Pacific Ocean. Guests can relax by the outdoor pool, unwind on the lounge deck, practice yoga outdoors, and access the beach via a private entrance surrounded by lush gardens.
The open yoga area provides a shaded space with an ocean breeze, overlooking beaches and sunsets. Saltwater pools are always warm, and private paths to the beach and garden sitting areas offer tranquility.
Experienced chefs at Rancho De Linda prepare healthy, locally sourced meals tailored to guests' preferences, supporting local communities and fostering collective growth. At your request, they can provide customized 1-2-3 days Juice Detox Protocol.