3-night Sculpt and Renew Pilates Getaway in Marbella, Spain
Shanti_Som
Испания Марбелья
2 адам қызығушылық танытады
Ұзақтығы: 4 күндер/ 3 түнеулер
Өткізілетін тілі: English
Тұрғын үйді брондау: Ретрит-центр
Тамақтану: Толық пансион (таңғы ас+түскі ас+кешкі ас+сусындар)
Ретрит қатысушыларының кері байланысына негізделе отырып, бұл Сізге көмектеседі
Зат алмасудың жақсаруы
Жалпы жағдайдың жақсаруы
Ӣргелі жаңа дағдыларды меңгеру
Преодоление шаршауды, жұмысқа байланысты
Стресс деңгейін төмендету
Энергия деңгейін көтеру
Program Details:
Over a 3-night stay, immerse yourself in daily sessions crafted to elevate your physical and mental well-being. Each day brings a harmonious blend of activities designed to rejuvenate your body and mind.Activities included in this Retreat:
Daily Group Yoga: Engage in invigorating group yoga sessions to enhance your flexibility and inner peace.
Daily Group Meditation: Cultivate mental clarity and serenity through daily group meditation sessions.
Daily Group Pilates: Sculpt and tone your body with dynamic group Pilates sessions led by skilled instructors.
Spa Treatment (60 min): Indulge in a luxurious 60-minute spa treatment, a soothing reward for your senses.
Private Reformer Pilates (60 min): Enjoy a personalized session to deepen your Pilates practice and achieve holistic well-being.
Additional activities:
Use of Sauna and steam room during the established opening hours.
Use of the Fitness Centre during the established opening hours.
A Little Gift for Every Participant: Stay hydrated with our exclusive Shanti-Som water bottle, a companion for your journey towards well-being :)
Available durations:
This retreat is also available in other durations (more than 3 nights as indicated in this package),
Accommodation & Food:
The hotel offers a tranquil and secluded setting with well-appointed rooms designed for comfort and relaxation. Guests can enjoy a peaceful retreat away from the hustle and bustle of city life. The following Room types are available: Standard, Standard with a mountain view, Deluxe, and Junior Suite. A full board, encompassing breakfast buffet, lunch à la carte, and dinner set menu, is provided (excluding beverages). *Full board includes lunch at arrival or check-out. *The Hotel must be advised of any intolerance or special food requirements before the guest’s arrival. *Special menu option is available with a supplement of €85 including nutritional consultation and menu design. *The standard full board option may be changed to a weight-loss menu option with no charge.
3-night Accommodation in a fully equipped 13sqm Standard Room (contact Host to request more info on the Retreat package price with a stay in other types of Rooms)
Full board
All retreat activities described
Use of facilities (sauna, gym, pool, etc).
❌ Price does not include:
Travel expenses
Airport transfers (available for an additional cost - 80 EUR per way)
Any personal expenses.
Орналасқан жер
Llanos De Purla, Km 22- Carretera A-355, 29110 Monda